Should the mold of a kata be strictly followed, or is it better to create your own interpretation? This video explores how Okinawan karate masters of the pre-20th century answered that question. Discover the wisdom of Okinawa—listen and decide for yourself.

The Meaning of “Bu” in Budo and Kobudo The character “Bu” in Budo or Kobudo carries several meanings. But what does “Bu” represent in the Okinawan approach to self-defense? Are you truly listening to the Okinawan spirit of “Bu” as you shape your own path?

Kata is Kata, Waza is Waza Does kata come before fighting applications, or is it the other way around? The kanji for "kata" holds the key. In this video, discover how two of Okinawa’s most senior teachers openly debated which kanji truly represents kata—and why it matters.

Kyoshi Zenshun Shimabukuro demonstrates Gedan Otoshi Uke/Uchi, a powerful downward sweeping motion used to clear low attacks with efficiency and relaxed strength. In this lesson, he shows how to drop the body, align the forearm, and use natural movement rather than force. A clear, traditional breakdown for anyone studying Seibukan fundamentals and internal mechanics.

“Your Body Becomes the Weapon” — A Personal Interview on Traditional Okinawan Karate In this rare and inspiring interview, a senior Okinawan karate master shares his wisdom on how the human body, through dedicated training, transforms into a powerful weapon—not for violence, but for peace, character, and discipline.

“Fast Start-Fast Stop” is how you can best create the maximum “Whipping Action” in all blocks, strikes, punches and kicks of Kyan’s Karate. This video contains footage of Hanshi Zenpo Shimabukuro, Sensei Zenshun Shimabukuro along with instruction by Hanshi Dan Smith assisted by Zen Parker. Make sure to download a PDF of the Article "Fast Start Fast Stop" by Dan Smith.